She Begins with Me

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She Begins with Me is a therapy group for women who are tired of putting themselves last and are ready to reconnect with who they are beneath the roles, expectations, and responsibilities they carry. This group offers a supportive, judgment-free space to slow down, reflect, and focus on your own emotional well-being.

Together, women explore topics such as boundaries, identity, emotional regulation, stress, and self-compassion. The group centers on understanding patterns that keep you stuck, learning practical tools for self-support, and building healthier relationships by first strengthening your relationship with yourself. This is not about perfection or fixing—it’s about becoming more grounded, confident, and connected. Because when a woman is supported, everything she builds begins with her. At A Moore Better Me Counseling Counseling, we believe that everyone deserves to live a happy and fulfilling life. Our team of experienced counselors are dedicated to helping you overcome the challenges that are holding you back, and guiding you towards a brighter future. Whether you're struggling with anxiety, depression, or relationship issues, we're here to provide the support and guidance you need to achieve your goals.